All Recipes

Autumn Runzao black porpoise tube bone radish soup

Berkshire is one of the best imported pig breeds in China. It is popular for its unique meat quality. It can be stewed with its tube bone and stick bone. It's delicious enough just with some onion and ginger. This soup is very simple. It's not v... ...

7 Steps

Steamed snow pear with tremella and red dates

It's dry in autumn. I always cough these days. I feel my throat is very dry. Every day, I will make some tremella, Sydney, red dates to eat. First drink soup, then eat pears. It can regulate the cough. It also has the effect of moistening the lungs. -

10 Steps

Boiled radish

A simple and delicious winter warming dish.

7 Steps

Pumpkin Soup (without cream version)

Pumpkin soup without cream and cooked only with milk is also very good to drink. After sifting, it tastes very delicate. When I was a child, I first drank this when my sister took me to eat barbecue in Hannah mountain. Now I think it's really go... ...

8 Steps

Cold spinach

Spinach, no matter how you make it, is a favorite dish. It's easy to over fire spinach when it's fried, which leads to points deduction in taste. Can you try cold spinach? It's more crispy.

8 Steps

Delicious pumpkin Oatmeal Milk Soup

If you say something can nourish people and their stomachs, pumpkin should not be allowed. If you add oats and milk to pumpkin and beat it into thick rice paste, it's really icing on the cake. The golden color is appetizing. The sweet smell is r... ...

6 Steps

Stir fried broccoli

The nutrients in broccoli are not only high, but also comprehensive, mainly including protein, carbohydrate, fat, mineral, vitamin C and carotene.

7 Steps

Stir fried crispy lotus root slices

Lotus root is nutritious and suitable for eating in autumn and winter. There are many ways. The simplest is to stir fry. It's sweet and crisp. Try it now. -

6 Steps

Spinach with Kwai sauce

Spinach is definitely an energy vegetable in winter. Popeye's magic spinach can made me love eating spinach since I was a child. This delicacy of spinach Kwai is a perfect combination of spinach and sesame paste. Sesame sauce is rich in protein,... ...

9 Steps

Low fat and sugar purple sweet potato yam honey cake

Purple potato is widely distributed in other tropical areas of Asia. It is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. It is also rich in selenium and anthocyanin. Among them, anthocyanin can prev... ...

8 Steps

Have a bowl, too

Pumpkin stewed egg is light in taste, rich in vitamins and protein. According to traditional Chinese medicine, pumpkin has the functions of Invigorating Qi, clearing heat and detoxifying. It is suitable for spleen deficiency, weak Qi, malnutriti... ...

8 Steps

Red date, tremella and lotus seed soup

The indoor temperature in the north is high, and the throat is uncomfortable. It's delicious to cook a pot of red dates, tremella and lotus seed soup at weekends. -

16 Steps

[moistening lung and removing noise pumpkin paste] relieving cough and helping digestion

It's dry in winter. I often eat these five kinds for breakfast. My throat is comfortable and I don't cough anymore. I can also help digestion. It's good for children or people with internal fire to eat more such foods as Gorgon, Lily and job's t... ...

7 Steps

Sugar and snow pear soup with Tremella

Very simple to dry beauty soup. Simple and easy to operate. Tremella has the functions of Nourishing Yin, moistening lung, nourishing qi and blood, rejuvenating and beautifying skin. Pear can cure wind heat, moisten lung, cool heart, reduce fire... ...

8 Steps

Cranberry and yam soup

Yam is a kind of herbal medicine collected in Chinese materia medica. Its medicinal source is the dried rhizome of yam. Chinese yam has the functions of nourishing and strengthening, helping digestion, accumulating deficiency sweat and relieving... ...

12 Steps

Pumpkin oatmeal Zia congee

Pumpkin is a kind of vegetable with common price on our table. Although the price is low, it contains many kinds of nutrients. It is called the king of nutrition. Mother planted a lot of pumpkins. She brought us a big pumpkin. How can I eat it? ... ...

10 Steps

Lily and white fungus rice paste

Tremella and lilies are good things to nourish our bodies. Tremella can protect our liver. Regular consumption can also enhance the body's immunity and promote human growth and development. Lily has the function of moistening lung and also can p... ...

8 Steps

Chinese date soup with papaya and Tremella

Family and friends get together for dinner. There are always some delicious desserts. Papaya, tremella and jujube soup with beauty, beauty and moisture. Eat a bowl of warm food to warm your heart and stomach. -

10 Steps

Mango and tremella soup

1 Tremella 8 jujubes. Everyone can afford the common bird's nest . It's necessary to drink it often in winter. Tremella must be familiar to everyone. Because its price is close to the people, it is known as civilian bird's nest. In some places, ... ...

12 Steps
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